For Men Only: Get Rid of that Beer Belly and Still Drink Beer

Men — are you sick of hearing about how fine you used to be and how the only thing fine about you now is the wine that you drink? If the answer is yes, that is all about to change, as I can show you how to get rid of your beer fat without ever having to give up the beer! But let’s get down to business by discussing what a beer belly really is and understand what really causes it.

So, what is a beer belly? A beer belly is defined as a lump of fat thats taken up residence between your chest and what used to be your waist. Is it caused by beer? No. Science has proven the beer belly is fat caused by calorie build up, resulting from unhealthy diets and sedentary lifestyles. The abdomen is where men have their greatest deposit of fat cells so, if the body takes in a lot of calories and neglects to burn them through exercise, the body deposits that fat right in your stomach.

Now you know where the beer belly or should I say the hot wings belly comes from, next you have to decide what you are willing to do to reverse the curse. You can start by working on those fat cells that are spreading themselves on your stomach. Beer is not the direct cause of your waistline expanding, but it can be a factor. Alcohol makes you hungry, think Hot wings and Beer at Hooters (I mean the food is why you go, right?), so if you stopped drinking youd be taking a good step towards cutting down your calorie intake.

Lose the beer and you can also lose that increased appetite. But this article isn’t about getting rid of the beer; it’s about getting rid of the belly, so I won’t tell you to stop drinking. You could also exercise and burn more calories than the amount of calories you take in from drinking beer. But exercise too may sound like a lot of hard work. So for the purposes of this article, we will focus on the best beers for your belly!

So the first thing that comes to your mind when I say low calories is all those light beers that taste likewell you know, but How to Get Rid of the Beer Belly without Giving Up Beer is for real men who would never think of ordering one of “them there sissy light beers.”

So first up is a nice dark Guinness Draught, boasting 125 calories and 10 carbs its not a light beer but it does have a low calorie count and you wont have to drink 10 of them to make up for the lack of taste. Next up is Beamish Irish Stout, it has 131 calories but you still arent losing anything in the taste and your waist is happy. So drink responsibly and finish up with Busch, it has 133 calories and about 10 carbs.

So now you have the key to getting rid of your beer belly without having to but down the bottle. So the next time your wife or girlfriend tells you to get off the couch and lose some weight, go grab yourself another cold one, pop the bottle open and tell her you’re working on it now!

Dorthy Weatherbush is an expert on weight loss for specific body types and has studied the effect genetics has on how people lose weight. She has written lots of information on diets that work and has reviewed the Medifast diet.

————————————–

Another excellent way to enjoy beer — and lose weight — is to make your own at home!

There are many ways to make this work — you control the ingredients so you can use only the best quality.  Also, since you make it in small quantities you may not burn through a ”case” quite so quickly.

But the main way making your own beer may help you to burn away fat is that if you eat or drink quality, you don’t need as much to feel satisfied.  We’ve discussed this before in this blog (see – http://besthomecourses.com/FatBurningSecretsBlog/great-food-is-a-revelation-the-best-food-can-help-you-lose-weight-too )

… but it’s really quite simple — the better the food or drink, the less we consume.

If that sound impossible to you, please read the previous posting.  I assure you it does work.

If you would like to learn more about the Art of Homebrewing — we have a great book for you!

The Beginner's Guide to Homebrewing - Another Free Ebook from Best Home Courses

The Beginner’s Guide to Homebrewing is written with the total “Newbie” in mind.  It takes you by the hand and leads you step-by-step though everything you need to know and do to make beer at home.

It even tells you the absolute best way to make beer if you never have before (This easy method makes homebrewing your first delicious batch a total no-brainer.)

If you love BEER or know someone who does (there are some great gift ideas in the book!) — then you really need to consider making your own at home.  Homebrewing is a very popular & growing hobby and one that will pay you back many, many times over the years.

Oh yes, did we mention that The Beginner’s Guide to Homebrewing is 100% FREE?

Click Here to get your free copy of The Beginner’s Guide to Homebrewing.

You will never regret it.