Dishes made from cod fish are scrumptious, nutritious, and plain to prepare for dinner. A huge advantage is you can create a large variety, like microwave it or roast. You can garnish with vegetables or just present it alone. You will be excited to know you can add what you want to make a meal that is inimitable and luscious. With cod fish recipes nothing can go haywire.
Reflect on your want ahead of making your pick among cod fish dishes. If you are cutting back on fat, then do not go in for fry. If you choose a palatable recipe, then a mixture of vegetables or sauces dish is good. Care for something undemanding, bare-bone recipe without any other additions or decorations.
Think about the time you have to make the food. While in a sprint, you may not have the leisure to saturate or cover the fish in. Identify the time you have for preparing these recipes before settling on the one for your meal. Decide if you want fresh or frozen cod fish.
Here is one option out of many that you can cook for anyone. In spite of being effortless to cook and economical, the flavor would match a dish that a good restaurant presents. It is easy and comprises of cheese, tomatoes and just bones.
The Requirements for this recipe are: 1 1/2 pounds of frozen cod bone, 1 teaspoon of butter, salt and pepper, four sliced tomatoes, Swiss cheese (as desirable), and 1/2 cup of half and half.
First take away skin and bones of the cod fish. Using a kitchen wrap, dry the fish. Preheat the oven at 375 degrees. Melt the butter and coat the fish with pieces of tomato. Now, dust the cod fish with cheese desirably and add the cream. Take a dish and grease it with butter and the contents. Remove it after 25 minutes or if the fish starts to chip.
Replacing the ingredients is your choice. For instant, if you are averse to Swiss cheese, alternate with cheddar cheese. If tomatoes are not your favorite, add green peppers in its place.
You can find more info at our website, which is full of hot homemade recipes for you to enjoy. It’s updated daily and the best part is that they’re all free recipes.
Filed under Dinner, Drink, Fat Burning, Fat Burning Foods, Fat Burning Recipes, Sea Food by on Nov 23rd, 2009. Comment. 
Fat Burning Food - Coffee
I’m sure that many of you will be VERY happy to see this one on the list.
I am. I LOVE Coffee!
Unfortunately, we are not referring to the milkshakes that pass for coffee in many of the so-called coffee bars today. Much like cinnamon, we often add far too many fattening things to coffee to ever call it healthy.
But most of you already know that. What you may not realize is that coffee — plain old coffee — is generally considered to be good for your health and has been cited as a fat burning food.
The caffeine in coffee helps to kick up your metabolism. Caffeine can also jump-start lipolysis – that’s the breakdown of fat.
One to two cups a day is ideal. Or you can add coffee to other foods during the day as shown below in our delicious recipes.
Enjoy
Starbucks Frappuccino
Ingredients
- 1/2 cup fresh espresso
- 2 1/2 cups low fat milk (2 percent)
- 1/4 cup granulated sugar
- 1 tablespoon dry pectin
Directions
- Combine all of the ingredients in a pitcher or covered container.
- Stir or shake until sugar is dissolved.
- Chill and serve cold.
Makes 24 ounces.
To make the “Mocha” variety:
Add a pinch (1/16 teaspoon) of cocoa powder to the mixture before combining.
To make espresso with a drip coffee maker and standard grind of coffee:
Use 1/3 cup ground coffee and 1 cup of water.
Brew once then run coffee through machine again, same grounds.
Makes about 1/2 cup fresh espresso to use in the above recipe.
This recipe comes from our Starbucks Recipes Ebook –
Which you can get for FREE along with 9 other top-notch recipes books when you sign-up for our weekly Best Home Recipes Newsletter (It’s FREE, too 
Visit http://besthomecourses.com/10-Recipe-Books-Collection.html now to claim your 10 Free Recipe Books.
Oh yes, the Starbucks Recipe Book doesn’t just have Fat Burning Coffee Recipes — but has all your Starbucks’ Favorites (for those times you like to indulge) including:
- Starbuck’s Caramel Macchiato
- Starbuck’s Caramel Apple Cider
- Starbuck’s Frozen Cappuccino
- Starbuck’s Iced Espresso
- Starbuck’s Cappuccino-Chocolate Coffee Cake
- Starbuck’s Coffee Cheesecake
- And the Ever Popular “Many More!”
Visit http://besthomecourses.com/10-Recipe-Books-Collection.html now to claim your 10 Free Recipe Books.
Easy Coffee Rub for Steaks or Ribs
Ingredients
- 1/2 cup(s) finely ground coffee
- 1/4 cup(s) coarsely ground pepper
- 3 tablespoon(s) kosher salt
Directions
- Mix coffee, pepper and salt together in a small bowl.
- Measure out 2 tablespoons of the rub.
- Using your hands, rub it evenly onto 1 1/2 pounds (6 servings) of your chosen meat just before grilling.
Filed under Breakfast, Dinner, Fat Burning, Fat Burning Foods, Fat Burning Recipes by on Nov 3rd, 2009. Comment.
Dairy products have gotten a lot of bad press lately for being high in calories.
But yogurt contains probiotics: “good” bacteria that research suggests may actually help reduce the amount of fat your body absorbs.
Yogurt is also one of the best sources of calcium — a mineral that may fight fat.
Not getting enough calcium can trigger the release of calcitriol, a hormone that causes us to store fat. On the other hand, getting your daily calcium needs helps you burn fat more efficiently.
Yogurt and other dairy foods are also leading sources of leucine, which also helps fight fat.
You are well familier with eating yogurt from a small container — usually with fruit mixed in or “on the bottom.”
So I have included a few recipes here that allow you to enjoy yogurt in different and interesting ways.
Enjoy.
Coconut Raita
Indian cold yogurt salad with the delicious taste of coconut!
Ingredients:
- 1 cup plain yogurt
- 1/4 cup peeled, finely chopped seedless cucumber
- 2 tablespoons unsweetened flaked coconut
- 1/4 cup coarsely chopped fresh cilantro, or more to taste
Directions:
- Combine the yogurt, cucumber and coconut.
Place a dollop on top of a potato pancake or even a baked potato.
Garnish with a pinch of chopped cilantro.
Mahdzoon Chicken
Cooking in yogurt gives the chicken a creamy tenderness and a certain “tang!”
Ingredients:
- 2 pounds boneless, skinless chicken breasts
- 1 cup olive oil
- 1 teaspoon crushed garlic
- 1/2 cup dry white wine
- 1 teaspoon fresh basil
- 1/2 cup chopped Armenian or Italian flat leaf parsley
- 2 medium yellow onions [sliced]
- Salt and pepper to taste
- 2 cups mahdzoon or plain yogurt
Directions:
- Place the olive oil, crushed garlic, wine, and basil in a bowl or pan and add the chicken breats so they are covered with the marinade.
- Cover and let the chicken marinate over night in the refrigerator.
- Heat a teflon chicken fry pan with a tablespoon of olive oil and brown the chicken on both sides.
- Discard the marinade.
- In another pan, add 2 tablespoons of olive oil and saute the onions until they are golden.
- Place the chicken in the pan with the onions.
- Spread the mahdzoon over the chicken and onions, cover and let cook over a medium burner for 30 minutes.
- Sprinkle with the chopped parsley and serve.
Mango Lassi
Ingredients:
- 1 cup plain yogurt
- 1/2 cup mango pulp (fresh or canned)
- 1 cup crushed ice
- 3 table spoons sugar
Directions:
- Blend all of the above.
- Add a little water if the consistency is too thick.
Keep refrigerated.
Serve chilled.
Pineapple Lassi
Ingredients:
- 1 cup ripe, fresh pineapple (peeled and diced)
- 1/2 cup plain, natural yogurt
- 1/2 cup water
- 2 tablespoons sugar
- cup ice cubes
Directions:
- Place all ingredients in the jug of an electric blender or food processor and blend until smooth.
- Pour into chilled glasses and serve immediately.
Filed under Breakfast, Dairy, Dinner, Fat Burning Foods, Fat Burning Recipes, Meat, Snack by on Oct 28th, 2009. Comment.
